Lower Dolpo Trek

Facts

Trekking Grade

Moderate to Strenuous

Altitude Range

From 2135m to 4465m

Best Seasons

Spring and Autumn

Accommodation

Camping Trek

Walking Hours

5 to 7 hours per Day

Group Size

2 to 10 people

Transportation

Land Transportation and domestic airline

Trek Duration

19 Days (15 Days for Trek)

Starting Point

Juphal

Ending Point

Juphal

Enjoy the Adventure

The Lower Dolpo Trek unfolds over 19 days, unveiling the hidden beauty of Nepal's remote Dolpo region. The journey commences with cultural immersion in Kathmandu, followed by a trek through a captivating tapestry of landscapes, from verdant valleys to lofty mountain passes, each offering breathtaking panoramas. Along the way, you'll have the privilege of encountering the indigenous culture and traditions of the Dolpo community, with standout moments including the demanding Numa La and Baga La passes and the serene Shey Phuksundo Lake. This trek is a masterful odyssey that seamlessly marries natural splendor with the rich tapestry of Lower Dolpo's heritage.

Included / Excluded

To help you plan your trip, we have put together a list of what's included and what's not included in your tour package. This will give you a clear understanding of what to expect and help you make any necessary arrangements before your journey begins.

Tour Map

This comprehensive map is designed to guide you through an exciting journey filled with remarkable destinations and captivating experiences.

Itinerary

We have carefully planned out each day to give you the best possible experience. From exploring historic landmarks to tasting delicious local cuisine, each day is packed with adventure and excitement. Join us as we take you on a journey through some of the most fascinating destinations in the world.

Upon your arrival in Kathmandu, you will be welcomed and transferred to your hotel, marking the beginning of your journey.

Embark on a guided tour of the Kathmandu Valley, delving into its rich cultural and historical heritage. Spend the day exploring the city’s landmarks and immersing yourself in its vibrant atmosphere.

Take an hour-long domestic flight to Nepalgunj, a city in the Terai region. Upon arrival, you’ll have time to prepare for the adventure that lies ahead.

Fly to Jhupal, situated at approximately 2,320 meters, and from there, trek to Dunai, which stands at around 2,850 meters. The journey introduces you to the transition from the lowlands to the Himalayan foothills.

Today, you’ll trek from Dunai to Tarakot, a picturesque route that covers a variety of landscapes. The day’s journey will take approximately 6 hours.

Your trek from Tarakot to Laini involves a gradual ascent, reaching approximately 3,160 meters. Along the way, explore remote villages and encounter unique flora and fauna during the 7-hour hike.

Trek from Laini to Nawarpani, where you’ll be rewarded with captivating mountain views at an altitude of about 3,545 meters. The day’s journey will take approximately 6 hours.

Arrive in Do Tarap, a high-altitude destination at about 4,090 meters. Immerse yourself in the cultural tapestry of the Dolpo region during an 8-hour trek.

This day is reserved for acclimatization to the higher altitudes, providing an opportunity to engage with the local culture and community.

Trek to the Numa La Base Camp, preparing for the challenge of crossing the pass. The day’s journey will take about 6-7 hours.

Conquer the formidable Numa La Pass and continue to Baga La Base Camp, with the day ending at Tang village. This challenging day on the trail will take approximately 6-7 hours.

After traversing the Baga La Pass, your journey leads to Dajok Tang at an altitude of about 4,080 meters. The day’s trek will take about 6 hours.

Trek to Ringmo, the gateway to Phoksundo Lake, taking in the breathtaking scenery at an altitude of around 3,600 meters. The day’s journey will take approximately 4 hours.

Embark on a trek to the tranquil Shey Phuksundo Lake, a place of pristine beauty nestled at an altitude of 3,600 meters. Take your time to soak in the serene surroundings and the crystal-clear waters of the lake.

Leaving the tranquil shores of Phoksundo Lake, you’ll trek to Shyanta. This journey leads you through lush forests and captivating landscapes, and it will take approximately 6 hours to reach Shyanta, situated at around 2,520 meters.

Conclude the trek by returning to Jhupal. As you walk, take a moment to reflect on your incredible journey through Dolpo. The day’s trek will span approximately 6 hours.

Morning flights take you back to Nepalgunj and then to Kathmandu. Transition from the rugged terrain of your trek to the vibrant city atmosphere of Kathmandu.

Enjoy a leisurely day in Kathmandu, offering the opportunity to explore the city or simply relax at your own pace.

Bid farewell to Nepal, marking the end of this remarkable adventure. Take with you memories of the captivating landscapes and rich cultural heritage of the Dolpo region.

Gallery

Each image tells a unique story, inviting us into a world of emotion, beauty, and complexity. Get ready to be moved, inspired, and challenged as we journey through this captivating collection of images.

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    Our Contacts

    France

    Pure Gurung

    +33623450636

    Switzerland

    Sunil Pokhrel

    +41786215571

    Email

    info@bluemarbleadventures.com

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